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Meet Brittany

I am a postpartum doula with a passion for food. I believe nutrition plays a key roll in your healing during the postpartum period. These meals are designed specifically for the fourth trimester to help nourish & support your body while it recovers after birth.

Meal Prep Services

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SOUPS AND STEWS - ORGANIC

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NOURISHING MEALS - GRASS FED

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BREAKFAST AND SNACKS - NO SEED OILS

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"In the sacred window of the first forty days, food is not just sustenance; it is medicine for the soul and body."

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Contact Details

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Phone Number:

(619) 613-0266

*Orders must be placed by Friday for the following week

Follow Us on Instagram

@doulaaab

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​"What You Eat In The First Forty Days Lays The Foundation For
The Next Forty Years."

– Chinese Postpartum Wisdom

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