In this sacred and transformative time, I believe in more than just providing support – I believe in creating an environment where mothers thrive. My approach is rooted in a deep understanding of the intricate dance between mind, body, and spirit during the postpartum period. My practice is grounded in holistic principles, recognizing that true well-being encompasses the physical, emotional, and spiritual realms. As women I believe we have an innate knowing of how to be mothers but that can feel forgotten or foreign when we aren't nourished during this time. From nutrition to mindfulness practices, I offer a comprehensive approach that honors your unique needs and desires as you meet your newborn and simultaneously this next version of yourself.